We all play different roles—partner, parent, friend, colleague, leader, facilitators—but at the core of every relationship is communication. The way we speak and listen shapes the depth of our connections.

 

Yet, despite our longing for connection, we often find ourselves stuck in painful patterns:​​​​​​

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• You express your feelings and then it turns into an argument.

• Again you feel disappointed with your mother, who never seems to listen.

• You shout at your child, even though you promised yourself not to.

• At work, you avoid confrontation, but resentment builds.

• As a coach/therapist you listen with care and presence, yet at times you feel drained, unsure if you’re really reaching the other person.

• And then this critical voice in your head! That tells you you are never good enough what ever you do.

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What if the way we’ve learned to communicate is keeping us from the connections we desire?

In this free intro we will discover the one belief that kills love and blocks us from living our values.

 

Through Nonviolent Communication (NVC), you’ll learn how to express yourself with honesty and care for the other, you will learn to truly hear what people say, even if they use words that hurt you and navigate challenges with confidence and clarity.